Master Your Emotions
SKU:
€25.00
€25.00
per item
A 1 hour workshop all about the language of emotions and emotional intelligence. So if you struggle with overwhelm, struggle with feeling big feelings, are constantly very emotional, or just want to understand your emotions better. Especially what to do when you're feeling those big scary emotions like sadness and anger - this one's for you. In this workshop you'll learn about what emotions are, how they work, and what you can do to better deal with them.
The workshop is accompanied by a workbook with journal prompts and exercises to help you integrate and actually practice what you learn.
30 day 100% satisfaction guaranteed - or get your money back