Brave Authentic You
A monthly membership program that includes workshops, coaching sessions, meditations, journaling prompts, and a community forum for ongoing support.
One-to-one Coaching
Get the personalized support you through one-to-one coaching
3 Month Program
If you're tired of doing the work but always falling back into old habits, then this one's for you! A 3 month commitment to really DIVE DEEP to the core of what's hold you back, and doing the work to create sustainable change so you can FINALLY grow, flourish and thrive.
Reconnective Healing Session
If you need that extra boost to kickstart your journey and recalibrate your body on an ENERGETIC level so the change you seek happens effortlessly, then this might just be what you're looking for.
Mindfulness Classes
In person Mindfulness classes in East Cork.
Testimonials
Find out what other people are saying.
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