14 days of EASY achievable prompts
To fill you with yummy bubbly self-love
It will be like you're giving yourself a big mama bear hug
Because ultimately..
Life is so much better when we're compassionate towards ourselves
To fill you with yummy bubbly self-love
It will be like you're giving yourself a big mama bear hug
Because ultimately..
Life is so much better when we're compassionate towards ourselves
Start Anytime!
That feeling when you're surrounded by all your loved one's sharing a joyous meal.
That feeling when you're immersed in a candlelit bubble bath.
That feeling of a big bear hug from your best friend.
That feeling of cuddling up in bed with your partner.
That feeling of eating your favorite meal.
That feeling of being with your friends around a campfire.
That feeling of curling up under a blanket with your favorite book.
What if I said you could you don't need anyone or anything else to have those feelings and you could start cultivating them all within yourself??
That's where self-love comes in!!
That feeling when you're immersed in a candlelit bubble bath.
That feeling of a big bear hug from your best friend.
That feeling of cuddling up in bed with your partner.
That feeling of eating your favorite meal.
That feeling of being with your friends around a campfire.
That feeling of curling up under a blanket with your favorite book.
What if I said you could you don't need anyone or anything else to have those feelings and you could start cultivating them all within yourself??
That's where self-love comes in!!
Imagine a life where:
That, and so much more is all possible, and if you so choose, it might just start here for you! Even if it feels uncomfortable, self-indulgent, or a bit woo-woo - I promise you, consistent action, leads to sustainable results.
Because it's possible to love yourself, to be kind to yourself, even if you hate yourself or always feel like you're not enough! (and trust me, I know, because I've been there!!)
So, if you're ready and willing: JOIN THE LOVE-A-DUB-DUB SELF-LOVE CHALLENGE!!
- You're not always telling yourself to do more
- You're comfortable declining invitations to events you don't want to go to
- You don't feel guilty for lounging and binge watching tv all day
- You're not always feeling guilty over what you eat
- You no longer grimace when you look at yourself in the mirror
- You no longer compare yourself to others
- You're no longer filled with self-loathing and jealousy as you scroll through social media
That, and so much more is all possible, and if you so choose, it might just start here for you! Even if it feels uncomfortable, self-indulgent, or a bit woo-woo - I promise you, consistent action, leads to sustainable results.
Because it's possible to love yourself, to be kind to yourself, even if you hate yourself or always feel like you're not enough! (and trust me, I know, because I've been there!!)
So, if you're ready and willing: JOIN THE LOVE-A-DUB-DUB SELF-LOVE CHALLENGE!!
Daily prompts include:
- Meditations
- Journaling Prompts
- Self-love activities
- Self-care Activities
- And more!!