When you're born into a world where you don't fit into, it's because you're here to create a new one

Have you ever been told you’re too much? While at the same time feeling like you’re never enough? Do you have strong overwhelming feelings that sometimes feel like too much to cope with? Do is it seem like other people cope so much better with life than you do? Do you struggle to assert yourself and your needs because you can feel other people’s feelings as if they were your own?  And so you find yourself giving, giving, giving, and being left with very little left for yourself. It’s exhausting, and so you find yourself drained, stressed, anxious, or even burntout.

Heal from the trauma of modern living

It can be hard living in a world where emotion and vulnerability are labelled weaknesses – they’re not. It can be challenging living in a world that doesn’t prioritize self-care, emotional wellbeing, authenticity, the wisdom of our bodies, sensitivity, connection with nature, and connection with each other. And ultimately the busyness of hustle culture is making us sick. But we’re here because it’s time to change that. And the more of us start living differently, the more we inspire others to do the same.

Vulnerability is strength

There is something beautiful and powerful about how deeply you feel, and with the right support and tools we can take care of that part of you so that you can flourish. You have something so unique and so beautiful to share with the world, and I want to support you so that you have the energy to bring your dreams to life.
 
So lets quieten that inner critic that tells you you’re not enough. Let’s stop trying to force ourselves to more palatable or to be more like everybody else, and lets start honoring our unique needs, and in so doing set some healthy loving boundaries. Because boundaries are never about keeping people about, they’re about self-care and ultimately bring us closer to the people we love.

This is for you if:

√  You're tired of overextending yourself for the love and acceptance of others.
√ You get overwhelmed by your emotions.
√  You don't make time for the things that are good for you.
√  You identify as an empath, HSP, or neurodivergent and are tired of sacrificing yourself and your needs to make others comfortable.
√  You're afraid that if people knew the "real you" they would leave you.
√  You're burnt-out from not taking care of yourself and your needs.
√  You feel broken, and wish you could just be like everybody else.
√  You're tired of other people taking advantage of you.
√  You have an overly active mind that's always criticizing you and perpetuating anxiety and overwhelm.
√ You  lose yourself in relationships.
√  You find it hard to say no, speak your truth, and give your time and energy away to things that drain you.
√  You don't speak up because you're afraid of peoples judgements.
√  You're stuck in self-destructive habits.
√  You want to live a meaningful and fulfilling life

Why get a coach

It can be lonely doing this work on your own. And as shame thrives in isolation, having somebody to support you is powerful in transforming shame into compassion. So if you've been reading the books and doing the work, yet nothing seems to stick, then having a coach could be exactly what you need. Your coach can help with accountability and revealing your blind spots, and the focus that comes with that really accelerates your healing journey. Not to mention there's just something powerful and transformational about the coaching relationship.

I will be here to lift you back up when you fall down and cheer you on when the going's good. All the time holding you accountable, helping you stay on track, and never letting your self-belief or commitment falter. Drawing on my years of study and experience  to bring you the exact tools and support you need to effortlessly implement the change you desire.

More and more of your confusion and overwhelm will dissipate after each session, to be replaced by focus, confidence, clarity, and health. With this type of support, anything is possible!

You will receive support in:

√  Reconnecting with your power & inner wisdom.
√ Building the confidence to express yourself authentically.
√ Healing trauma & unresolved issues from your past.
√  Experiencing life more fully to experience greater levels of joy, pleasure, and confidence.
√  Developing routines and self-care practices that nurture your mind, body, and soul so you can experience deeper Love.
√  Building a strong, loving, and empowering relationship with yourself where you are deeply in tune with your wants, needs and desires.
√  Regularly experiencing a sense of inner calm, security, wholeness and contentment.
√  Connecting with yourself, your purpose, and your truth.
√  Releasing self-destructive patterns such as people pleasing, comparison, not speaking your truth and lack of boundaries.
√  Releasing patterns that keep you small, including self-criticism, self-judgment, guilt, shame and unworthiness.
√  Creating healthy, secure, loving, conscious relationships.
√  Claiming your hearts desires and bringing them to life.

As humans we flourish when we are truly seen and loved for who we are

This is what we all crave, and need to learn to give ourselves unconditionally, instead of relying on others. If you are to grow and flourish, you must first learn to love yourself wholeheartedly, and to live in alignment with your truth. Because when we love ourselves, then our relationships are  deeply nurturing too. We have the confidence to express ourselves authentically and chase after our dreams. And we set healthy loving guilt-free boundaries that help us thrive and bring us closer to the people we love.

The process

Every coaching experience is tailored to suit the unique needs of the individual. My approach is deeply compassionate and body-based to help bring about sustainable long-term change. So whether that’s exploring your feelings and unconscious, delving into the past to do trauma healing work, rewriting belief systems, working with nervous system regulation, cultivating self-love, or exercises to help set guilt-free boundaries – the process is entirely guided by you and your unique needs.  

The session is a confidential and judgement free space for you to talk about what's really going on and gain clarity and insight into the unconscious aspects of your experience. A space for you to heal your past, learn to love all of who you are, gain the tools to support you in thriving, and make a plan to implement the change you seek to create the live of your dreams.

I was once where you are

I was once where you are: I  used to to hate myself, dimmed my light, played small, never spoke up, put others needs before my own, and sacrificed my happiness for others. I was so afraid of failure and rejection that I didn't chase my dreams, and did what was expected of me instead. I didn't know how to say no or ask for what I want.  I stayed in relationships that destroyed my soul. I really believed there was something fundamentally wrong with me, that I was unloveable and forever broken. At it's peak this lead to anxiety and depression accompanied by self-harm and bulimia.

So I went on that journey, of getting to know and understand myself, of learning to regulate my emotions and nervous system, of unshaming and learning to love all of me, of learning to advocate for my unique needs, uncovering the unsconscious beliefs that ruled my life, of  learning to stand up and express myself confidently. And of course I'm human, I still have my ups and downs, and I've still got plenty to learn, but I know I have the tools to handle whatever life throws at me.

Click here to learn more about Mirin.

What's included

  • 60 minute Coaching Session
  • Follow up email with action plan and personalized practices (includes journal prompts, personalized meditations, worksheets, and more)
  • Access to any relevant workshop recordings
  • Email or text message support for 30 days following each session
45€ for students, unemployed, and minorities (limited availability)
BOOK NOW or CONTACT for questions
We'll start with a bonus free 30-45 minute introductory call where we can get to know each other, you can learn about the program and I can learn about you and discover whether I can help you.  After this you can choose your payment plan, and I will send you all the information you need to get started. Looking forward to working together!

Testimonials

"I have never met Mirin in person, but throughout our call I felt completely safe and at ease even with all the vulnerability involved in a practice like this. I felt heard and understood and she was a fantastic resource for other tools and resources that I could add into my regular practice. 
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I went into the session feeling apprehensive and uncertain about myself, but I left it with newfound clarity and confidence. 
Mirin is one of the most unconditionally supportive and loving people I have ever met. She is perfectly suited for this line of work and I recommend getting in touch with her out if you are struggling with any big emotions or life events. "
​- Cassie, West Virginia

"With the tools and practices I learned through Mirin I feel more capable of managing my anxiety and stress. Most importantly, this practice has given me an opportunity to look within myself and to create more authenticity and joy in my daily life.
I am still working on it. This wasn't an overnight fix. But going forward I know I have resources within myself to handle *anything*. And I know Mirin will be there to support me along the way.
So grateful to Mirin's guidance and these practices! "
​- Sarah, UK

"Mirin and I met through Instagram. It was divine timing! At the time, I was feeling stuck in an emotional experience that wasn’t serving me and my existing tools were failing me. I knew needed something new. Having had great success with other modalities of energy healing, I was keen to explore Reconnective Healing. After our session, I felt more aligned - body, mind and soul. Mirin offered a supportive environment during our call. I felt understood and validated. Mirin provided me with a plethora of tools that have continued to support my emotional healing journey. I am grateful for Mirin and highly recommend her to anyone who is looking for support in navigating their healing journey. "
- Joanne, Canada

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