What is meditation?

​​Meditation, say what?!
The art of meditation is the current theme of my creative endevours.
I hear it all the time people telling me they can’t meditate, when what they mean is they can’t quieten the mind. Guess what? Neither can I for extended periods of time, and by extended periods of time I probably mean more than a few seconds.
Seriously though; meditation is not quietening the mind.

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